Excerpt for Soul Food, Nourishing the Spirit by Jeffrey Perry, available in its entirety at Smashwords

SOUL

FOOD

Nourishing the

Spirit


JEFFREY PERRY


Smashwords Edition


Copyright Jeffrey V. Perry 2009




Dedicated


TO

GREGORY JEROME EDWARDS

(9/19/1951 – 10/31/2008)




Table of Contents


Acknowledgements

Introduction

Tell It To The Mountaintop -

Soul Food

Untitled

Good Spirit

Reaching “Go”

Charity

Wo-Man Is No-Man

God’s Joke

Family Tree

Woman

They Make An Angel Bleed

Van: A Self-Portrait

Slave Man’s Prayer

Relationship

Age Of Exposure

The End Is Always Near, On A Circle

Nowhere Else To Go

Live It Well!

All Heads To The Sky

No Song

I Will Believe In Me

A Flower, A Child’s Poem

Other Side Of The Mountaintop

Silence Is Golden!

Man

No Angel

Life

Don Quixote’s Effect

Don Quixote Too

The Lessons Of Life

Being Black

The Writing On The Wall

No Victory At The End

Without A Prayer

Oh My Faith

A Love Deferred

Love For Phyllis

How I Love This Song

Yours Tomorrow

To My Love (Missing You)

Love Hand

I Am Going To Love You More

When

The Black Man

Political Correctness

Day And Nigh

The Rapture

End Of Intelligence

Truth In Life

BONUS MATERIALS

Love’s Echo

The Different “N” Word

Quasi

The Black Man’s Burden

We Stand on the Verge




ACKNOWLEDGEMENTS


Mom good cooking, over the years -

All those good cooks, unsung heroes who fed the multitudes –


A special thanks to Uncle Gene for all his help –


Thank God for this time together!

Amen




I-N-T-R-O-D-U-C-T-I-O-N



The theme of Soul Food, this book of poems, is reflected with paramount, in this original work, in the poem by the same name. However, there is much more to be said about my poetry. Nourishing the Spirit, the subtitle gives a better understanding that there is more than just eating a good dinner, as this reveals and highlights. As we all know, the body needs food, wholesome and nourishing food — in order for us to be healthy. “Soul food”, while once and to a degree, we still treasure, relish, and pride ourselves as we savor and devour it, even considering it as being part of our culture or heritage – our ethnic food, we now know that “soul food” can also be considered not healthy. Much of what is labeled as “soul food,” is food that causes high cholesterol, hypertension, heart problems, and other maladies. The term, “soul food,” probably was derived from the end scraps that were left for slaves to consume, just tasty enough, I guess, “to keep’em able for work.” What we once treasured as “superbly goodness,” now is known to leave us with untold health problems and untoward issues, which continue to surmount. Why then in the world title the book, Soul Food! I did not think of this at the time, just something juicy enough to move some heads! (Hopefully, it will move some readers enough to get to this introduction) When a change is necessary, is when it proves hardest to make. (Yours truly!) The “soul food” in this book of poetry tries to reach the inner spirit. We as Black people are mystified in the spirit, the soul of Black people who have endured through it all. With only the thought of the presence of God, “THEY” remained hopeful, and preserved THEIR future that has ensured my (Our) presence here. It was not through an anger or a contempt for self that our people found an answer, it was within a “good spirit.” Even, without the Psalms of David, a “soul food,” they did eat. Without certainty or for- surety did they rely on others? While there were those who helped our ancestors because they too believed that there was something in the blue sky. It might have been all that was there, “for certain.” It is time for us all to meet and greet at the table of brotherhood, to sit across from one another, to honestly smile, to glorify our souls, and to make up the time we have lost, because, still, there is work to do! [Soul Food was originally published as chapter 1 of Conversations with a Soul Brother. Some of the poetry has been revised and includes some new materials.



TELL IT TO THE MOUNTAINTOP


Tell it to the mountaintop!

So that it be heard

Tell it to the mountaintop,

Resolve every word.

Tell it!

They will listen-

Tell it to the mountain,

Tell what, they are missing!


Tell it once

Then, tell it twice.

Tell it plain

Sweet and nice

Say it till it is understood.

Explain, why

“It is all good!”


Let them know how arduous

The pace

Say it with grace

Say it in good taste

Say it to the whole human race.


Tell it to the mountaintop!

Tell it in its place.

Simply say it!

Not just in haste.

State its case!

Tell it to that mountain,


Tell it to the mountaintop.

Tell it to them all!

Tell it face to face-

Tell completely the human race

(A facsimile of my first poem, circa 1963)



SOUL FOOD


There is a physical hunger,

A spiritual one too

Here the soul needs to feed

As we cannot live without food

Our soul dies without love

Love is the food of the soul

Love lived nourishes the spirit

A full spirit is a full life

Where every breath known

To be precious

A nourished soul

Lives physically on every

Morsel of food

Tasting every crumb that

Physical life has to offer

Until physical hunger

Is spiritualized!


All food, soul food

All Love, our need for each other

Our Hunger, true Compassion

A demand for a greater love


Some people die daily – physically - of

hunger

More tragically, more die spiritually,

From lack of love for life lived.



UNTITLED


Life repeats itself,

While we just continue.

“There is nothing new under the sun.”

As, we see in life’s reproduction


When we invent anew,

Its true work,

“Who is fooling who?”

From the wheel on

From Earth to the moon,

(We will get there soon!)

While this life’s gone on

New day is done!

Call it living

We’re not hearing

Our life near!

With the setting of the sun,

Do it once, then again

Once more it has all begun.


Life repeats itself

Just as someone else

Under just our Sun,

We live for nobody else’s



GOOD SPIRIT


There will come in time

When master-God will give the sign

To the end of time-

He will call even Satan back

With his likes

Satan will then open up

The gates of hell

Letting in those who fell

Those who have turned their backs


Then it will be as it has only been

That heaven, hell, and Earth,

Together will be under Him-

Our testament of our true worth

Un-judged death, life, or birth


Then this spirit will not be

Who we are, you, and me

Then, all words will be free

Unwashed, un-cursed, unleashed

Not only sounding true, but like

Pleasant music, tasty food for the belly

For then, blood will drip love

And breath will have a self

And nothing else-


Our spirits won

The circle complete

At journey’s end

Mind, heart, soul, and spirit

All meet

To become one

In God’s sight

Seen - one dimension - at the right?

Darkness and lightness

Out of our sight

Just good spirit-



REACHING “GO”

(Road to Recovery)


When I was young,

We would play “Stop and Go,”

A game of one-step at a time

Sometimes, most of the time-

“One, two, three red light

One, two, three green light”



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